Krysten Zacher
Registered Yoga Teacher (RYT)
During the week Krysten Zacher works in the aerospace industry, but in her personal time Krysten loves engaging in yoga.
Krysten has brought yoga to all levels and age groups, from toddles to seniors, and from beginners to advanced.
Her yoga style is in the Vinyasa tradition. In some sessions Krysten utilizes a ‘slow flow’, which is mindful of breathing and feels like a graceful dance, and others a ‘power flow’, which uses more upbeat and stronger movements.
Krysten’s charitable values were recognized with her ‘Poses for Causes’, where her students made donations to worthy causes in lieu of class fees.
Yoga Lite
Welcome to our Lite Introduction to Yoga class, where we invite you to the world of yoga in a gentle and welcoming environment. This class is designed for beginners and those looking for a lighter yoga experience, focusing on simple poses, gentle stretches, and mindful breathing techniques. Discover the benefits of yoga as you ease into the practice, building strength, flexibility, and relaxation step by step. Join us for a calming and invigorating session that will leave you feeling refreshed and inspired on your journey to wellness.
Embrace the beauty of starting your yoga journey with our Lite Introduction class, where you can explore the foundations of yoga with ease and comfort.
Embrace the beauty of starting your yoga journey with our Lite Introduction class, where you can explore the foundations of yoga with ease and comfort.
Slow Flow
Step into a world of tranquility and rejuvenation with our serene Vinyasa Slow Flow yoga class. Designed to harmonize breath with movement, this class offers a gentle yet invigorating experience that will leave you feeling centered and refreshed.
Immerse yourself in the flowing sequences of Vinyasa as you move mindfully through each pose, focusing on alignment and breath control. Our experienced instructor will guide you through a series of slow and intentional movements, allowing you to cultivate strength, flexibility, and inner peace.
Whether you are a seasoned yogi looking to deepen your practice or a beginner seeking a gentle introduction to Vinyasa, this class is perfect for all levels. Join us and discover the transformative power of Vinyasa Slow Flow yoga as you embark on a journey towards physical and mental well-being. Book your mat today and nurture your body, mind, and soul with us!
Immerse yourself in the flowing sequences of Vinyasa as you move mindfully through each pose, focusing on alignment and breath control. Our experienced instructor will guide you through a series of slow and intentional movements, allowing you to cultivate strength, flexibility, and inner peace.
Whether you are a seasoned yogi looking to deepen your practice or a beginner seeking a gentle introduction to Vinyasa, this class is perfect for all levels. Join us and discover the transformative power of Vinyasa Slow Flow yoga as you embark on a journey towards physical and mental well-being. Book your mat today and nurture your body, mind, and soul with us!
Power Flow
Elevate your yoga practice to new heights with our dynamic Vinyasa Power Flow class! Experience the perfect fusion of strength, flexibility, and mindfulness as you flow through a vigorous sequence of poses that will challenge and energize you.
In this empowering class, you will harness the power of your breath to fuel your movements, building heat and intensity to enhance your physical capabilities. Our skilled instructor will guide you through a series of invigorating sequences designed to ignite your inner fire and unlock your full potential on the mat.
Whether you’re looking to build strength, increase endurance, or simply push your limits, our Vinyasa Power Flow class is tailored to meet your needs. Join us and discover the transformative effects of this dynamic practice as you cultivate resilience, focus, and a deep connection to your body and mind.
Embark on a journey of self-discovery and empowerment with us. Book your mat now and unleash your inner strength with Vinyasa Power Flow yoga!
In this empowering class, you will harness the power of your breath to fuel your movements, building heat and intensity to enhance your physical capabilities. Our skilled instructor will guide you through a series of invigorating sequences designed to ignite your inner fire and unlock your full potential on the mat.
Whether you’re looking to build strength, increase endurance, or simply push your limits, our Vinyasa Power Flow class is tailored to meet your needs. Join us and discover the transformative effects of this dynamic practice as you cultivate resilience, focus, and a deep connection to your body and mind.
Embark on a journey of self-discovery and empowerment with us. Book your mat now and unleash your inner strength with Vinyasa Power Flow yoga!